Avena Sativa is a herb which is better known as oats, or oatstraw. It's a species of cereal grain which is grown for it's seed and the health benefits of avena sativa are numerous.
Fennel is an herb which is rich in phytoestrogens (also known as dietary estrogens) and it is used for a host of health problems including wind, colic and irritable bowel. Fennel benefits your kidney, lungs, spleen, liver, digestive system, urine flow and milk flow.
Evening Primrose Oil has been compared to vitamin C in its incredible ability to prevent and protect against a number of health related problems. The source of much of the healing effect is phenylalanine, which is a powerful pain relieving compound used often in the treatment of headaches and migraines.
Spirulina is a microscopic algae that is cultivated across the world because of it's noted health benefits. When observed through a microscope spirulina appears in long, thin, blue-green threads.